lunges的读音 lunges中文意思

英音  [lʌndʒ] 
美音  [lʌndʒ] 
n. 突然刺(入);套马索
v. 刺;戳;突然向前冲[扑等]
第三人称单数: lunges
过去式: lunged
现在分词: lunging
lunges 用法和例句
My heart rate only really goes up during lunges .
我的心才真正上升率在弓步。
With jogging your heart and lunges actually become smaller .
随著你的心猛地站慢跑实际上变小。
Holding dumbbells , perform a series of walking lunges .
持哑铃,前行弓箭步压腿。
Do some pushups , squats and lunges instead of sitting around all day .
做俯卧撑、下蹲和弓步,而不要整日坐着。
Squats , lunges , calf raises , anything will do as long as it exercises your legs .
下蹲,弓步,提踵,只要能锻炼腿部,任何动作都可以。